Health First. You can struggle through illness and do great things. I have seen this. Life is much easier if you take care of your health. The sooner you learn this and understand your individule health needs then it is much easier to care for your whole being.
Use common sense methods that have been proven to work. If you don't set your goals and objectives someone else will. Wouldn't you rather follow your own 'Self Instructions'?
Take the best ideas and make them our own. Create your own adventure one step at a time. One goal at a time.
Guided exercises help you work through the planning stages to create concrete step by step guidelines, schedules, personal policies and proceedures to help create routine in your liife.
Self Instructions are a life hack that help you plan for now and the future. Explore the foundational steps required to take action. Create Value for yourself and others as you tackle the most important project in your life. Your Self.